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Veggie Lasagna Recipe

Looking for an easy veggie lasagna recipe? Learn how to make veggie lasagna using healthy ingredients.


Submitted by ekatbit

Makes 2 1/2 servings



veggie lasagna (filling may vary)

Recipe Ingredients for veggie lasagna

200 g eggplant
80 g bell pepper
60 g mushrooms
50 g onion
15 g garlic
30 g carrot
100 g zucchini
50 g mozarella cheese
3/4 c pizza sauce
140 g lasagne
1 tbsp olive oil

Recipe Directions for veggie lasagna

  1. put a lot of water in a big pan to boil

  2. chop all the veggies, shred cheese

  3. add lasagna sheets to boiling water

  4. stir-fry the veggies with olive oil

  5. preheat oven for 350 F

  6. stack the lasagna - put a little of tomato sause on the bottom of a glass dish, put 1 lasagna sheet, put some veggies, add tomato sauce and cheese. repeat until all gone

  7. bake for 15 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 367.4g
Amount Per Serving
Calories
414
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
440mg
18%
Potassium
541mg
15%
Total Carbohydrates
62.5g
21%
Dietary Fiber
8.2g
33%
Sugars
9.5g
Protein
16.8g
Vitamin A 67% Vitamin C 102%
Calcium 22% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin A
  • Very high in vitamin C
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