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Veggie Lasagna, Lo Fat Recipe

Looking for an easy Veggie Lasagna, lo fat recipe? Learn how to make Veggie Lasagna, lo fat using healthy ingredients.


Submitted by vswe519921497

Makes 6 servings



Lasagna with reduced fat ricotta and mozzarella, w/ broccoli, green & red peppers

Recipe Ingredients for Veggie Lasagna, lo fat

24 oz Pasta Roasted Garlic and Herb Italian Sauce
3 pieces Lasagna
12 oz Part Skim Ricotta
16 oz Reduced Fat Mozzarella Shredded Cheese
1 large Egg, White
2 1/2 cup Broccoli
1 cup, chopped Peppers, Sweet, Red
1 cup, chopped Peppers, Sweet, Green

Recipe Directions for Veggie Lasagna, lo fat

Layer sauce, then pasta then cheese w veggies. Bake @ 400 for 50 mins
Categories

Main Dish

Nutrition Facts
Serving Size 327.6g
Amount Per Serving
Calories
411
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
10.4g
52%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
1015mg
42%
Potassium
173mg
5%
Total Carbohydrates
27.9g
9%
Dietary Fiber
4.7g
19%
Sugars
12.2g
Protein
32.8g
Vitamin A 47% Vitamin C 81%
Calcium 80% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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