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Veggie Juice Recipe

Looking for an easy veggie juice recipe? Learn how to make veggie juice using healthy ingredients.


Submitted by mabear32059

Makes 3 servings



fruits and veggies may vary depending on whats in season

Recipe Ingredients for veggie juice

3 beets
5 celery stalks
2 cucumbers
1 banana
3 carrots

Recipe Directions for veggie juice

put all ingredients in Juicer. pour in glass. enjoy!
Categories

Snacks, Vegetarian

Nutrition Facts
Serving Size 429.3g
Amount Per Serving
Calories
139
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
146mg
6%
Potassium
1010mg
29%
Total Carbohydrates
32.9g
11%
Dietary Fiber
6.2g
25%
Sugars
19.5g
Protein
4.2g
Vitamin A 212% Vitamin C 29%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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