Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Veggie Hummus Wrap Recipe

More Recipes:

Looking for an easy Veggie Hummus Wrap recipe? Learn how to make Veggie Hummus Wrap using healthy ingredients.


Submitted by vegan_alex

Makes 1 serving



Yummy vegan wrap! Perfect for a packed lunch!

Recipe Ingredients for Veggie Hummus Wrap

1 cup Ready, Set, Steam Veggie Stir-Fry
2 tbsp Hummus
1 tortilla 8" Multi Grain

Recipe Directions for Veggie Hummus Wrap

  1. Stir fry fresh veggies.

  2. Spread hummus on wrap.

  3. Add veggies.

  4. Pack and refrigerate, or enjoy as is!

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 165.5g
Amount Per Serving
Calories
224
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
808mg
34%
Potassium
52mg
1%
Total Carbohydrates
29.1g
10%
Dietary Fiber
11.2g
45%
Sugars
7.1g
Protein
11.4g
Vitamin A 120% Vitamin C 64%
Calcium 13% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement