Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Veggie Helper Stroganoff Recipe

More Recipes:

Looking for an easy veggie helper stroganoff recipe? Learn how to make veggie helper stroganoff using healthy ingredients.


Submitted by audrieabernathy

Makes 5 servings



whole grain hamburger helper made vegetarian

Recipe Ingredients for veggie helper stroganoff

2.5 cup as pkgd Hamburger Stroganoff
2 cup Organic 1% Lowfat Milk
8 oz Water

Recipe Directions for veggie helper stroganoff

cook according to box directions.
Categories

Pasta, Main Dish, Vegetarian

Nutrition Facts
Serving Size 164.2g
Amount Per Serving
Calories
148
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
644mg
27%
Total Carbohydrates
24.6g
8%
Dietary Fiber
2.0g
8%
Sugars
7.6g
Protein
7.4g
Vitamin A 4% Vitamin C 1%
Calcium 18% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement