Veggie Dip Recipe

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Looking for an easy Veggie Dip recipe? Learn how to make Veggie Dip using healthy ingredients.


Submitted by cpapalia

Makes 4 servings



A simple, yogurt-based veggie dip

Recipe Ingredients for Veggie Dip

1 serving (1/2 cup) Astro BioBest plain yogurt
1/3 pouch onion soup mix

Recipe Directions for Veggie Dip

  1. Mix soup mix into yogurt

  2. Cover and let sit in fridge for an hour before serving

Categories

Dairy, Side Dish, Snacks, No Cook

Nutrition Facts
Serving Size 32.3g
Amount Per Serving
Calories
16
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
141mg
6%
Potassium
0mg
0%
Total Carbohydrates
2.6g
1%
Sugars
1.1g
Protein
1.3g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in calcium
  • Very high in vitamin B12
  •   Bad points
  • Very high in sodium
  • High in sugar
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