Veggie/Dairy Free Lasagna Recipe

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Looking for an easy Veggie/Dairy free Lasagna recipe? Learn how to make Veggie/Dairy free Lasagna using healthy ingredients.


Submitted by kmsd

Makes 1 serving



Veggetarian/dairy free lasagna. Has egg and soy cheeses contain negligible amounts of dairy products.

Recipe Ingredients for Veggie/Dairy free Lasagna

4 serving Tomato Garlic and Onion Chunky Gardenstyl
1 package Silken
2 cup Veggie Shreds Cheese Food Alternative
2 oz Veggy Grated Topping Parmesan Flavor
1 cup Ground Crumbles Meatless
1 large Egg, Whole

Recipe Directions for Veggie/Dairy free Lasagna

  1. Mix half of mozzerelle, all of parm, egg, and tofu. Add desired spices. layer like a regular lasagna with meat crumble in each layer.

  2. Bake on 375 for 50 min

Categories

Main Dish

Nutrition Facts
Serving Size 1357.6g
Amount Per Serving
Calories
1451
Calories from Fat
520
% Daily Value*
Total Fat
57.8g
89%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
204mg
68%
Sodium
6014mg
251%
Potassium
67mg
2%
Total Carbohydrates
89.4g
30%
Dietary Fiber
14.0g
56%
Sugars
52.4g
Protein
125.3g
Vitamin A 366% Vitamin C 52%
Calcium 310% Iron 106%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very high in calcium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin E
  •   Bad points
  • High in sodium
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