Veggie Curry Recipe

Looking for an easy veggie curry recipe? Learn how to make veggie curry using healthy ingredients.


Submitted by tallchick6

Makes 3 servings



veggie curry with sweet potato, cauliflower, tomato paste and spices

Recipe Ingredients for veggie curry

1 medium Sweetpotato

Recipe Directions for veggie curry

saute 2 c chopped sweet potato, 2 c cauliflower florets in 1 T olive oil. add 1 t curry powder and 1 t ground cumin. add 1 c tomato paste.
Categories

Main Dish

Nutrition Facts
Serving Size 50.3g
Amount Per Serving
Calories
38
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
14mg
1%
Potassium
116mg
3%
Total Carbohydrates
8.9g
3%
Dietary Fiber
1.3g
5%
Sugars
2.9g
Protein
0.7g
Vitamin A 158% Vitamin C 11%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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