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Veggie Couscous Recipe

Looking for an easy Veggie Couscous recipe? Learn how to make Veggie Couscous using healthy ingredients.


Submitted by Vegamarie78

Makes 5 servings



A one pot meal full of veggies and couscous. What could be better?

Recipe Ingredients for Veggie Couscous

1 tablespoons olive oil
1 small onion, finely chopped
1 carrot, diced
1 small zucchini, diced
2 garlic cloves, minced
2 cups chicken broth
1/4 cup water
10 ounces couscous

Recipe Directions for Veggie Couscous

  1. 1. In a large saucepan, heat oil over medium-high heat. Add onion, carrot, zucchini, and garlic, and sauté 10 to 12 minutes, or until tender. Stir in broth and water; bring to a boil.

  2. 2. Stir in couscous; cover and remove from heat. Allow to sit, covered, for 5 minutes. Fluff with a fork then serve.

Categories

Vegetables, Main Dish, Quick

Nutrition Facts
Serving Size 218.3g
Amount Per Serving
Calories
269
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
323mg
13%
Potassium
303mg
9%
Total Carbohydrates
47.9g
16%
Dietary Fiber
3.7g
15%
Sugars
1.9g
Protein
9.8g
Vitamin A 42% Vitamin C 10%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in vitamin A
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