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Veggie Chuck Soup 110530 Recipe

Looking for an easy Veggie Chuck Soup 110530 recipe? Learn how to make Veggie Chuck Soup 110530 using healthy ingredients.


Submitted by megamel

Makes 1 serving



light veggie soup with ground chuck

Recipe Ingredients for Veggie Chuck Soup 110530

2 2/3 grams Garlic Minced Spice World in Jar
8 oz raw 80% Lean Ground Chuck
341 grams Vidalia Onion
522 grams Potatoes, Russet, Flesh And Skin
549 grams Great Value Sliced Carrots
291 grams Great Value Whole Kernel Corn Golden Sweet
249 grams French Style Green Beans
348 grams Tomato Paste
808 grams Great Value Diced Tomatoes in Tomato Juice
1215 serving water

Recipe Directions for Veggie Chuck Soup 110530

Brown ground chuck. Pour in the liquid from the canned vegetables and set the vegetables aside. Add chopped onions and garlic. When the onions are almost done, add diced potatoes. Add water as needed. When the potatoes are almost done, add the canned vegetables and tomato products and pepper to taste. Simmer on low until soup thickens to desired consistency.
Categories

Soup

Nutrition Facts
Serving Size 4552.5g
Amount Per Serving
Calories
1977
Calories from Fat
440
% Daily Value*
Total Fat
48.9g
75%
Saturated Fat
18.2g
91%
Trans Fat
0.0g
Cholesterol
161mg
54%
Sodium
5069mg
211%
Potassium
6775mg
194%
Total Carbohydrates
274.6g
92%
Dietary Fiber
50.7g
203%
Sugars
97.4g
Protein
88.1g
Vitamin A 880% Vitamin C 354%
Calcium 37% Iron 127%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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