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Veggie Chili Recipe

Looking for an easy Veggie Chili recipe? Learn how to make Veggie Chili using healthy ingredients.


Submitted by cmsallee

Makes 6 servings



Moosewood Red, Gold, Black and Green Chili

Recipe Ingredients for Veggie Chili

1/2 cup Premium Bulghur Wheat
28 oz Original Diced Tomatoes
3 tbsp Olive Oil
3 clove Garlic
3 cup, chopped Onions
1 medium raw Bell Pepper Green
14 oz Beans, Kidney, Red, Mature Seeds, Canned

Recipe Directions for Veggie Chili

Cook bulghur; cook other ingredients
Categories

Main Dish

Nutrition Facts
Serving Size 325.3g
Amount Per Serving
Calories
227
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
591mg
25%
Potassium
327mg
9%
Total Carbohydrates
36.1g
12%
Dietary Fiber
6.7g
27%
Sugars
9.6g
Protein
6.3g
Vitamin A 9% Vitamin C 81%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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