Veggie Chili Recipe

Looking for an easy Veggie Chili recipe? Learn how to make Veggie Chili using healthy ingredients.


Submitted by linablue

Makes 8 servings



Chili Mix with barley, lentils and split peas.

Recipe Ingredients for Veggie Chili

936 g Chili Mix
332 barley lentils & split peas

Recipe Directions for Veggie Chili

  1. Cook barley, lentils, and split peas.

  2. Add to chili mix and heat.

Categories

Main Dish

Nutrition Facts
Serving Size 158.5g
Amount Per Serving
Calories
180
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Total Carbohydrates
34.0g
11%
Dietary Fiber
7.5g
30%
Sugars
3.0g
Protein
8.5g
Vitamin A 27% Vitamin C 20%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
45% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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