Veggie Chili Recipe

Looking for an easy Veggie Chili recipe? Learn how to make Veggie Chili using healthy ingredients.


Submitted by philliswilliams

Makes 6 servings



Makes 8 cups of chili. 6- 1 1/c servings.

Recipe Ingredients for Veggie Chili

12 oz Soyrizo
14.5 oz Vegetable Tomatoes Petite Diced
14.5 oz Vegetable Tomatoes Petite Diced
15.25 oz Black Beans
15 oz Beans
4 serving Minced Whole Onion
3 tsp Vegetable Base

Recipe Directions for Veggie Chili

  1. Drain black beans and rinse.

  2. Add ranch style beans and diced tomotoes.

  3. Add Veggie base and minced onions.

  4. Remove casing from Soyrizo and add.

  5. Cook on Low till heated through. Better the next day.

Categories

Main Dish

Nutrition Facts
Serving Size 406.7g
Amount Per Serving
Calories
290
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
1555mg
65%
Potassium
429mg
12%
Total Carbohydrates
32.4g
11%
Dietary Fiber
20.7g
83%
Sugars
7.1g
Protein
15.5g
Vitamin A 27% Vitamin C 25%
Calcium 12% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  •   Bad points
  • Very high in sodium
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