Veggie & Chicken Thigh Soup Recipe

Looking for an easy Veggie & Chicken Thigh Soup recipe? Learn how to make Veggie & Chicken Thigh Soup using healthy ingredients.


Submitted by da_original_creole_girl

Makes 20 servings



Whatever veggies you have in the refrigerator will work with this fresh soup.

Recipe Ingredients for Veggie & Chicken Thigh Soup

8 cups of chicken broth
3 small carrots
1 large zuccini
8 oz of kidney beans
3 tomatoes
1 tablespoon olive oil
1 lb chicken thighs
1 small onion
4 cloves of garlic
1/2 teaspoon of dried Thyme
1 tablespoon of Tomato Paste
1/2 tablespoon of dried basil
1 salt to taste
1 pepper to taste

Recipe Directions for Veggie & Chicken Thigh Soup

  1. Rough Cut and Sautee the chicken thighs in the olive oil for about 4 minutes in the pot you are going to make the soup in. Remove from the chicken from pot and add the onions and garlic. Sautee on a medium low fire until onions are translucent. Add the dried herbs and the tomato paste and sautee everything for another 2 minutes. Then add back the chicken thighs, the broth, beans and all the veggies. Add salt and pepper to taste.

  2. Simmer on a low fire for 20 minutes

Categories

Beans, Chicken, Herbs, Breakfast, First Course, Main Dish, Side Dish, Soup, American-Southern, Gluten-Free

Nutrition Facts
Serving Size 177.8g
Amount Per Serving
Calories
115
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
343mg
14%
Potassium
418mg
12%
Total Carbohydrates
10.0g
3%
Dietary Fiber
2.4g
10%
Sugars
1.9g
Protein
11.6g
Vitamin A 29% Vitamin C 11%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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