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Veggie Cheese Topper Recipe

Looking for an easy Veggie Cheese Topper recipe? Learn how to make Veggie Cheese Topper using healthy ingredients.


Submitted by texasboot

Makes 4 servings



delicious cheesy topping for baked potatoes.

Recipe Ingredients for Veggie Cheese Topper

3.5 oz Cheese 2% Milk
8 grams Cornstarch
0.5 tsp Mustard
0.5 tsp Pepper, Black
12 oz Steamfresh Mixed Vegetables
1 cup Milk, Nonfat, Fluid

Recipe Directions for Veggie Cheese Topper

  1. cook frozen veggies and drain

  2. whisk together milk, cornstarch, ground mustard, and black pepper in a medium sauce pan

  3. place pan over medium heat whisking constantly until thickened and bubbly.

  4. mix in cheese until melted. Stir in veggies. Enjoy!

Categories

Side Dish

Nutrition Facts
Serving Size 173.5g
Amount Per Serving
Calories
134
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
405mg
17%
Potassium
99mg
3%
Total Carbohydrates
20.5g
7%
Dietary Fiber
2.1g
8%
Sugars
8.9g
Protein
8.5g
Vitamin A 35% Vitamin C 6%
Calcium 32% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in calcium
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • High in sugar
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