Veggie Casserole For Sausage or Chicken Recipe

Looking for an easy Veggie Casserole for Sausage or Chicken recipe? Learn how to make Veggie Casserole for Sausage or Chicken using healthy ingredients.


Submitted by auburn17

Makes 4 servings



Chopped fresh veggies to make a crock pot casserole

Recipe Ingredients for Veggie Casserole for Sausage or Chicken

2 green peppers
1 yellow squash
4 medium potatoes
1 large onion
1 cup mushrooms
1/2 tsp sea salt
1/2 tsp white pepper
1 tsp paprika
1 tablespoon olive oil
4 cloves garlic

Recipe Directions for Veggie Casserole for Sausage or Chicken

  1. 1 tablespoon of oil used to coat large crock pot

  2. place sausage or meat of your choice on bottom with garlic and onions, then alternate the rest of the veggies and spices.

  3. Set on high for 2 hours then on low for remaining time...about 4-6 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 384.3g
Amount Per Serving
Calories
222
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
257mg
11%
Potassium
1237mg
35%
Total Carbohydrates
43.4g
14%
Dietary Fiber
7.8g
31%
Sugars
6.7g
Protein
5.9g
Vitamin A 12% Vitamin C 171%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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