Veggie Burgers Recipe

Looking for an easy Veggie burgers recipe? Learn how to make Veggie burgers using healthy ingredients.


Submitted by doodlemania

Makes 1 serving



Simple and delicious looking veggie burgers!

Recipe Ingredients for Veggie burgers

1 Squash, Summer, Zucchini, Includes Skin
1 Potato, Flesh And Skin
1 Carrots
1 cup Onions
1 tsp Oregano, Ground
2 Egg, White

Recipe Directions for Veggie burgers

  1. Mix everything together

  2. Pour onto hot griddle

  3. Flip and serve!

Categories

Main Dish

Nutrition Facts
Serving Size 87.1g
Amount Per Serving
Calories
39
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
30mg
1%
Potassium
265mg
8%
Total Carbohydrates
7.6g
3%
Dietary Fiber
1.4g
6%
Sugars
1.6g
Protein
2.3g
Vitamin A 35% Vitamin C 20%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement