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Veggie Burger Recipe

Looking for an easy veggie burger recipe? Learn how to make veggie burger using healthy ingredients.


Submitted by sdk2000

Makes 4 servings



veggie burger that can be made at home

Recipe Ingredients for veggie burger

1 cup garbanzo beans
1 potato
1 cup peas
1/4 cup corn
1 onion, finely chopped
1 tsp ginger paste
1 tsp garlic paste
1 tsp salt
1 tsp red chili powder

Recipe Directions for veggie burger

  1. boil chickpeas(or get a can)

  2. boil potatoes

  3. saute onions add ginger garlic paste

  4. add the rest and cook

  5. mash the paste a little

  6. make patties

Categories

Brunch

Nutrition Facts
Serving Size 169.2g
Amount Per Serving
Calories
269
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
607mg
25%
Potassium
792mg
23%
Total Carbohydrates
48.5g
16%
Dietary Fiber
12.4g
50%
Sugars
9.2g
Protein
13.2g
Vitamin A 11% Vitamin C 46%
Calcium 8% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
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