Veggie Burger Base Recipe

Looking for an easy veggie burger base recipe? Learn how to make veggie burger base using healthy ingredients.


Submitted by schooni

Makes 7 servings



use for spaghetti, chili, taco filling etc.

Recipe Ingredients for veggie burger base

14 ounces Gimme Lean Ground Beef Style
1 cup onion
1 tablespoon olive oil

Recipe Directions for veggie burger base

brown onions and gimme lean in fry pan.
Categories

Main Dish

Nutrition Facts
Serving Size 75.1g
Amount Per Serving
Calories
73
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
269mg
11%
Potassium
24mg
1%
Total Carbohydrates
5.5g
2%
Dietary Fiber
2.3g
9%
Sugars
1.7g
Protein
8.1g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
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