Veggie Breakfast Soft Taco Recipe

Looking for an easy Veggie Breakfast Soft Taco recipe? Learn how to make Veggie Breakfast Soft Taco using healthy ingredients.


Submitted by rohitb23

Makes 1 serving



added 1/5 tablespoon of sea salt red chili powder, and tumeric mixed in eggs. chopped and diced up veggie sausage

Recipe Ingredients for Veggie Breakfast Soft Taco

2 eggs Egg, Scrambled
0.17 Medium Tomatoes
0.17 cup Coriander Leaves
0.2 tsp Sea Salt
1 pattie Veggie Breakfast Sausage Patties
1 tortilla Whole Wheat Tortillas

Recipe Directions for Veggie Breakfast Soft Taco

  1. added 1/5 tablespoon of sea salt

  2. red chili powder, and tumeric mixed in eggs.

  3. chopped and diced up veggie sausage

  4. heated tortilla on pan 20secs each side more or less

Categories

Breakfast

Nutrition Facts
Serving Size 192.5g
Amount Per Serving
Calories
412
Calories from Fat
209
% Daily Value*
Total Fat
23.2g
36%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
400mg
133%
Sodium
1134mg
47%
Potassium
272mg
8%
Total Carbohydrates
23.5g
8%
Dietary Fiber
4.2g
17%
Sugars
3.6g
Protein
27.1g
Vitamin A 22% Vitamin C 6%
Calcium 10% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • Very high in thiamin
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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