Veggie Beef Stuffed Green Peppers Recipe

Looking for an easy Veggie Beef Stuffed Green Peppers recipe? Learn how to make Veggie Beef Stuffed Green Peppers using healthy ingredients.


Submitted by jadavidson

Makes 4 servings



Green Peppers stuffed with Veggie Beef

Recipe Ingredients for Veggie Beef Stuffed Green Peppers

4 green bell peppers
1 onion, chopped
14 oz Gimme Lean Ground Beef Style
1/2 cup brown rice
1/4 cup egg beaters
14 oz can diced tomatoes

Recipe Directions for Veggie Beef Stuffed Green Peppers

  1. Cook Onions and Veggie Beef until onions soft

  2. Stir in Tomatoes and cooked rice

  3. Stuff peppers and bake for an hour at 350 degrees

Categories

Rice, Tomatoes, Vegetables, Main Dish

Nutrition Facts
Serving Size 384.4g
Amount Per Serving
Calories
254
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
701mg
29%
Potassium
407mg
12%
Total Carbohydrates
39.6g
13%
Dietary Fiber
8.8g
35%
Sugars
11.1g
Protein
19.9g
Vitamin A 84% Vitamin C 269%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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