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Veggie and Beef Stroganoff Recipe

Looking for an easy Veggie and Beef Stroganoff recipe? Learn how to make Veggie and Beef Stroganoff using healthy ingredients.


Submitted by pmsato

Makes 10 servings



Vegetable and Beef Stroganoff dinner

Recipe Ingredients for Veggie and Beef Stroganoff

0.84 pound 90% lean ground beef
10 ounces frozen peas
10 ounces frozen mixed vegetables
1 can cream of mushroom soup
12 ounces greek yogurt, Chobani
6 T brown gravy mix
1 cup 2% milk

Recipe Directions for Veggie and Beef Stroganoff

  1. Saute beef

  2. Add vegetables

  3. Add soup, yogurt and gravy mix

  4. Add milk

Categories

Main Dish

Nutrition Facts
Serving Size 216.1g
Amount Per Serving
Calories
196
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.1g
15%
Trans Fat
0.3g
Cholesterol
36mg
12%
Sodium
440mg
18%
Potassium
270mg
8%
Total Carbohydrates
14.3g
5%
Dietary Fiber
2.9g
12%
Sugars
5.2g
Protein
16.8g
Vitamin A 38% Vitamin C 6%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin A
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