Veggie Beef Soup Recipe

Looking for an easy Veggie Beef Soup recipe? Learn how to make Veggie Beef Soup using healthy ingredients.


Submitted by wickman935

Makes 16 servings



Veggie Beef Soup made in a crock-pot. Serving size is 1 cup.

Recipe Ingredients for Veggie Beef Soup

16 oz Beef, Top Sirloin
6 cup Vegetables, Mixed
2 cup Beans, Snap, Green
2 cup Corn, Sweet, Yellow
2 cup (8 fl oz) Water

Recipe Directions for Veggie Beef Soup

  1. Cut beef to stew meat size

  2. Brown beef if desired

  3. Combine veggies, water, and beef in crock-pot, set to medium, and cook for 4-6 hours.

Categories

Vegetables, Main Dish, Slow Cook

Nutrition Facts
Serving Size 156.5g
Amount Per Serving
Calories
103
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
172mg
7%
Potassium
338mg
10%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.5g
10%
Sugars
2.2g
Protein
10.9g
Vitamin A 144% Vitamin C 7%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
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