Veggie Beef Soup Recipe

Looking for an easy Veggie Beef Soup recipe? Learn how to make Veggie Beef Soup using healthy ingredients.


Submitted by scdxechick

Makes 15 servings



Esp yummy if you use "Italian" style diced tomatoes. I'm not sure exactly how big the cans are for the tomatoes, 2 cans about the same size as the other veggies, might be 15 or 16 oz cans.

Recipe Ingredients for Veggie Beef Soup

1 lb stewing beef
14 1/2 oz green beans, undrained
14 1/2 oz yellow corn, undrained
29 oz diced tomatoes, undrained
4 beef bouillon cubes
1 cup water
2 tbsp hot sauce

Recipe Directions for Veggie Beef Soup

Throw everything in a crockpot on low heat for about 10-12 hrs.
Categories

Soup

Nutrition Facts
Serving Size 158.5g
Amount Per Serving
Calories
99
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
320mg
13%
Potassium
353mg
10%
Total Carbohydrates
9.5g
3%
Dietary Fiber
2.1g
8%
Sugars
2.8g
Protein
11.0g
Vitamin A 13% Vitamin C 22%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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