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Veggie Bean Soup Recipe

Looking for an easy Veggie Bean Soup recipe? Learn how to make Veggie Bean Soup using healthy ingredients.


Submitted by getoffmyhead

Makes 10 servings



Vegetarian soup with lots of fiber.

Recipe Ingredients for Veggie Bean Soup

15 oz kidney beans
15 oz black beans
15 oz white beans
3 cups low sodium vegetable broth
1 cup water
1 cup tomato juice
32 oz diced tomatoes
5 large carrots
5 stalks celery
16 oz mushrooms

Recipe Directions for Veggie Bean Soup

In the morning throw all ingredients in a slow cooker and let it cook until you get home.
Categories

Soup

Nutrition Facts
Serving Size 428.1g
Amount Per Serving
Calories
165
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
675mg
28%
Potassium
716mg
20%
Total Carbohydrates
31.8g
11%
Dietary Fiber
8.9g
36%
Sugars
9.2g
Protein
10.0g
Vitamin A 124% Vitamin C 48%
Calcium 9% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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