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Veggie Barbecue Baked Beans Recipe

Looking for an easy Veggie barbecue baked beans recipe? Learn how to make Veggie barbecue baked beans using healthy ingredients.


Submitted by bpisciot

Makes 6 servings



Easy stovetop recipe for barbecue beans

Recipe Ingredients for Veggie barbecue baked beans

48 oz. vegetarian beans
1 tablespoon peanut oil
1 cup onion
1 tablespoon garlic
1/3 cup barbecue sauce
1/3 cup pancake syrup

Recipe Directions for Veggie barbecue baked beans

  1. Saute onion and garlic in oil.

  2. Add remaining ingredients.

  3. Simmer for 30 minutes.

  4. Serve hot.

Categories

Main Dish, American, Simmer, Vegetarian

Nutrition Facts
Serving Size 280.9g
Amount Per Serving
Calories
308
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1088mg
45%
Potassium
60mg
2%
Total Carbohydrates
65.4g
22%
Dietary Fiber
9.3g
37%
Sugars
33.5g
Protein
10.9g
Vitamin A 0% Vitamin C 4%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • Very high in sugar
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