Veggie Baji Recipe

Looking for an easy Veggie Baji recipe? Learn how to make Veggie Baji using healthy ingredients.


Submitted by firestarr

Makes 4 servings



Veggie fritter with indian flavor

Recipe Ingredients for Veggie Baji

3 c. shredded zucchini, unpeeled
1 tsp cumin
1 tsp cardamom
1/2 tsp garam masala
1 tsp mace
1 tsp coriander
1 tsp ginger
1 egg, slightly beaten
3/4 c. bread crumbs
1 onion
2 tbsp garlic
1/2 tsp ground red pepper
1/2 c. feta
1/8 tsp salt
1/4 tsp pepper
1/2 tsp turmeric

Recipe Directions for Veggie Baji

make the same as zucchini fritters
Categories

Appetizers

Nutrition Facts
Serving Size 169.5g
Amount Per Serving
Calories
185
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
459mg
19%
Potassium
382mg
11%
Total Carbohydrates
23.7g
8%
Dietary Fiber
2.9g
12%
Sugars
4.9g
Protein
8.6g
Vitamin A 8% Vitamin C 30%
Calcium 17% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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