Veggie Bagel Sandwich Recipe

Looking for an easy Veggie Bagel Sandwich recipe? Learn how to make Veggie Bagel Sandwich using healthy ingredients.


Submitted by matches

Makes 1 serving



Veggie Bagel found at the Konditeori on Wartburg's campus

Recipe Ingredients for Veggie Bagel Sandwich

1 medium bagel, plain
2 slices american cheese
1 leaf lettuce
3 slices cucumber
1/4 cup alfalfa sprouts
1/4 cup onion

Recipe Directions for Veggie Bagel Sandwich

slice the bagel and combine all ingredients
Categories

Brunch

Nutrition Facts
Serving Size 1092.0g
Amount Per Serving
Calories
578
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
1112mg
46%
Potassium
1611mg
46%
Total Carbohydrates
95.4g
32%
Dietary Fiber
7.5g
30%
Sugars
20.5g
Protein
25.2g
Vitamin A 26% Vitamin C 47%
Calcium 47% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in selenium
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