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Veggie Arrabiata Sauce Recipe

Looking for an easy Veggie Arrabiata sauce recipe? Learn how to make Veggie Arrabiata sauce using healthy ingredients.


Submitted by lisanvenice

Makes 18 servings



Full serving of veggies in one serving

Recipe Ingredients for Veggie Arrabiata sauce

16 oz Extra Lean Ground Beef
12 oz Peppers, Sweet, Red
16 oz Onions
8 oz Mushrooms
12 oz Squash, Summer, Zucchini, Includes Skin
12 oz Squash, Summer, All Varieties
2 tbsp Olive Oil
8 clove Garlic
16 serving Trader Joe's Arrabiata Sauce
4 fl oz Wine, Table, Red

Recipe Directions for Veggie Arrabiata sauce

Saute veggies, meat, add sauce and simmer
Categories

Vegetables, Main Dish, Italian

Nutrition Facts
Serving Size 240.3g
Amount Per Serving
Calories
139
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
376mg
16%
Potassium
229mg
7%
Total Carbohydrates
12.0g
4%
Dietary Fiber
2.3g
9%
Sugars
5.5g
Protein
7.6g
Vitamin A 13% Vitamin C 55%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Contains alcohol
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