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Vegetarian Vegetable Soup Recipe

Looking for an easy Vegetarian Vegetable Soup recipe? Learn how to make Vegetarian Vegetable Soup using healthy ingredients.


Submitted by tristis89

Makes 9 servings



Yummy and simple vegetarian vegetable soup.

Recipe Ingredients for Vegetarian Vegetable Soup

1/2 cup slices Okra
1 cup slices Okra
1 cup Corn, Sweet, Yellow
4 serving Diced Tomatoes with Basil Garlic and Oregano
2 medium Russet Potato
3 cup, sliced Squash, Summer, Crookneck And Straightneck
1 cup Cut Green Beans
3 oz Bay Leaves
3 tbsp Extra Virgin Olive Oil
3 tsp Organic Italian Seasoning
1 slice, large (1/4" thick) Onions

Recipe Directions for Vegetarian Vegetable Soup

Cook onions with olive oil. Once translucent add all other vegetables chopped. Add seasonings and let simmer for 2 hours.
Categories

Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 235.5g
Amount Per Serving
Calories
148
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
165mg
7%
Potassium
293mg
8%
Total Carbohydrates
21.7g
7%
Dietary Fiber
3.8g
15%
Sugars
4.5g
Protein
3.6g
Vitamin A 9% Vitamin C 35%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • High in dietary fiber
  • Very high in vitamin C
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