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Vegetarian Risotto Recipe

Looking for an easy Vegetarian Risotto recipe? Learn how to make Vegetarian Risotto using healthy ingredients.


Submitted by tballpasta

Makes 4 servings



Recipe Courtesy of Ming Tsai Show: East Meets West With Ming TsaiEpisode: Risotto--Biscotto http://www.foodnetwork.com/recipes/ming-tsai/vegetarian-risotto-recipe/index.html

Recipe Ingredients for Vegetarian Risotto

2 finely diced yellow onions
1 tablespoon garlic, minced and heaping
1 pound arborio rice
1/2 cup white wine
32 (to 48) ounces vegetable stock, hot
1 Salt and black pepper to taste

Recipe Directions for Vegetarian Risotto

In a medium saucepan coated with oil, sweat the onions and garlic on medium heat. Season. Add the rice and saute the rice for 3 to 5 minutes. Add wine and let rice completely absorb. Slowly add the hot stock, 1 ladle at a time while stirring. The rice needs to completely absorb the stock before another ladle is added. Stir the risotto often. The risotto is done when a creamy texture is achieved. Check for seasoning.
Categories

Main Dish

Nutrition Facts
Serving Size 426.8g
Amount Per Serving
Calories
483
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
206mg
6%
Total Carbohydrates
101.3g
34%
Dietary Fiber
5.3g
21%
Sugars
4.2g
Protein
9.4g
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Low in sugar
  •   Bad points
  • Contains alcohol
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