Vegetarian Potsickers Recipe

Looking for an easy Vegetarian Potsickers recipe? Learn how to make Vegetarian Potsickers using healthy ingredients.


Submitted by mikioi99

Makes 45 servings



http://catesworldkitchen.com/2010/03/vegetarian-pot-stickers/ (slightly changed to adapt to what I had on hand)

Recipe Ingredients for Vegetarian Potsickers

8 oz tempeh
1 1/2 tbsp canola oil
4 tsp canola oil
1 cup napa cabbage
4 green onions
84 g brown button mushrooms
30 g Cooking Wine
2 tbsp soy sauce
2 tsp grated ginger
1 tsp sesame oil
1 pinch sugar
1 egg
10 ounce Wonton Wrapper

Recipe Directions for Vegetarian Potsickers

  1. Heat 1 1/2 tbsp of oil in a wide skillet. Add the tempeh in a single layer and cook, flipping once, until golden brown on both sides. Set aside to cool, then crumble into a medium bowl.

  2. Add 1 tsp of oil to the pan after removing the tempeh. Add the napa cabbage and stir fry for a few minutes, until most of the moisture is gone. Add to the tempeh.

  3. Heat the remaining tsp of oil in the pan and add the mushrooms. Stir fry for a few minutes (until soft), then add the wine. Cook another 30 seconds, then transfer to the bowl with the tempeh and cabbage.

  4. Stir in the ginger, green onion, soy sauce, sesame oil, egg and sugar.

  5. Wrap like regular potsickers

Categories

Appetizers

Nutrition Facts
Serving Size 19.5g
Amount Per Serving
Calories
37
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
60mg
3%
Potassium
41mg
1%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
1.8g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • Contains alcohol
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