Vegetarian Pizza Recipe

Looking for an easy Vegetarian Pizza recipe? Learn how to make Vegetarian Pizza using healthy ingredients.


Submitted by christine2470

Makes 2 servings



Quick, easy alternative to take-out

Recipe Ingredients for Vegetarian Pizza

2 large pita
1/2 cup pizza sauce
1/4 cup green pepper, chopped
1/4 cup onions, chopped
1/4 cup mushrooms, sliced
1/4 cup olives, sliced
8 oz mozarella cheese

Recipe Directions for Vegetarian Pizza

  1. Place two pita pockets on large flat pan.

  2. Spread 1/2 the pizza sauce on each pita.

  3. Distribute 1/2 the vegetables evenly on each pita.

  4. Cover each pita with 1/2 the cheese.

  5. Bake at 350F for 20 minutes.

  6. Slice and serve hot.

Categories

Main Dish

Nutrition Facts
Serving Size 252.8g
Amount Per Serving
Calories
429
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
11.9g
60%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1230mg
51%
Potassium
199mg
6%
Total Carbohydrates
29.0g
10%
Dietary Fiber
2.7g
11%
Sugars
4.7g
Protein
31.7g
Vitamin A 15% Vitamin C 28%
Calcium 95% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sodium
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