Vegetarian Pita-Bread Pizza Recipe

Looking for an easy Vegetarian Pita-Bread Pizza recipe? Learn how to make Vegetarian Pita-Bread Pizza using healthy ingredients.


Submitted by stellae

Makes 1 serving



an easy, versatile lunch that's filling but fairly low-calorie! If you pack this for lunch, pack all the ingredients separately and microwave on-site.

Recipe Ingredients for Vegetarian Pita-Bread Pizza

1 large (64.0 g) pita
2 tablespoons pizza sauce
2 tablespoons green peppers, diced
2 tablespoons raw broccoli, diced
1/4 cup reduced fat mozzarella cheese, shredded

Recipe Directions for Vegetarian Pita-Bread Pizza

spread pizza sauce on pita, sprinkle on broccoli and green pepper, then sprinkle cheese over it. Microwave on a low power until cheese is melted, or bake in oven at 475 until cheese is melted. The vegetables can obviously be substituted for whatever you want, I've used leftover grilled chicken, tomatoes, red onion and whatever else I can find.
Categories

Cheese, Vegetables, Appetizers, Breads, Brunch, Main Dish, Snacks, Bake, Microwave, Quick, Vegetarian

Nutrition Facts
Serving Size 115.6g
Amount Per Serving
Calories
172
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
449mg
19%
Potassium
101mg
3%
Total Carbohydrates
21.7g
7%
Dietary Fiber
1.7g
7%
Sugars
2.0g
Protein
11.5g
Vitamin A 10% Vitamin C 46%
Calcium 24% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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