Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Vegetarian Korma, by Yakuta, From Allrecipes.Com Recipe

Looking for an easy Vegetarian Korma, by Yakuta, from allrecipes.com recipe? Learn how to make Vegetarian Korma, by Yakuta, from allrecipes.com using healthy ingredients.


Submitted by hen_solo

Makes 4 servings



"This is an easy and exotic Indian dish. It's rich, creamy, mildly spiced, and extremely flavorful. Serve with naan and rice." Prep Time: 25 Minutes. Cook Time: 30 Minutes. Ready In: 55 Minutes. And, serves 4.

Recipe Ingredients for Vegetarian Korma, by Yakuta, from allrecipes.com

1 1/2 tbsps vegetable oil
1 small onion, diced
1 tsp ginger root, fresh, minced
4 cloves garlic, minced
2 potatoes, cubed
4 carrots, cubed
1 jalapeno pepper, fresh, seeded, sliced
3 tbsps cashews, ground, unsalted
4 ounce tomato sauce
2 tsp salt
1 1/2 tbsps curry powder
1 cup green peas, frozen
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
1 cup heavy cream
1 cilantro, for garnish

Recipe Directions for Vegetarian Korma, by Yakuta, from allrecipes.com

  1. 1. Heat the oil in a skillet over medium heat. Stir in the onion, and cook until tender. Mix in ginger and garlic, and continue cooking 1 minute. Mix potatoes, carrots, jalapeno, cashews, and tomato sauce. Season with salt and curry powder. Cook and stir 10 minutes, or until potatoes are tender.

  2. 2. Stir peas, green bell pepper, red bell pepper, and cream into the skillet. Reduce heat to low, cover, and simmer 10 minutes. Garnish with cilantro to serve.

Categories

Main Dish

Nutrition Facts
Serving Size 333.3g
Amount Per Serving
Calories
350
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
1378mg
57%
Potassium
1017mg
29%
Total Carbohydrates
38.4g
13%
Dietary Fiber
8.6g
34%
Sugars
9.9g
Protein
7.3g
Vitamin A 240% Vitamin C 139%
Calcium 9% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement