Vegetarian Garlic Miso Soup Recipe

Looking for an easy Vegetarian Garlic Miso Soup recipe? Learn how to make Vegetarian Garlic Miso Soup using healthy ingredients.


Submitted by relright

Makes 6 servings



A simple vegetarian miso soup recipe for garlic lovers! This basic vegetarian and vegan recipe cooks in just a few minutes. The perfect side for a Japanese meal. If you love garlic as much as I do, you'll love this easy vegetarian and vegan Japanese miso soup recipe

Recipe Ingredients for Vegetarian Garlic Miso Soup

5 cups water
1/4 cup miso
3 cloves garlic, minced
3/4 tsp garlic powder
1 tbsp soy sauce
1 tbsp sesame oil
1 block tofu, any kind, sliced into small cubes
3 scallions (green onions), sliced

Recipe Directions for Vegetarian Garlic Miso Soup

  1. Heat water and stir in miso, being careful that the water doesn't boil. It should be just below the boiling point.

  2. Stir in the remaining ingredients and allow to heat. Stir well, and serve. Makes 6 servings of vegetarian miso soup with garlic.

Categories

Soup

Nutrition Facts
Serving Size 238.4g
Amount Per Serving
Calories
61
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
587mg
24%
Potassium
85mg
2%
Total Carbohydrates
4.8g
2%
Dietary Fiber
1.0g
4%
Sugars
1.1g
Protein
3.1g
Vitamin A 2% Vitamin C 3%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • Very high in sodium
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