Vegetarian Chili Recipe

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Looking for an easy vegetarian chili recipe? Learn how to make vegetarian chili using healthy ingredients.


Submitted by lgillen66

Makes 14 servings



low sodium, low calorie, vegetarian

Recipe Ingredients for vegetarian chili

1 oz Textured Vegetable Protein
1/2 cup Diced Tomatoes
64 grams Beans, Kidney, Red, Mature Seeds, Canned
0.25 cup, chopped Peppers, Sweet, Green
0.25 cup, chopped Peppers, Sweet, Red
2 tbsp chopped Onions
112 grams Low Sodium V8 100% Vegetable Juice

Recipe Directions for vegetarian chili

Place all ingredients in large pot. Add chili seasoning. Cook till vegetables are soft and flavours have blended.
Categories

Beans, Main Dish, Simmer

Nutrition Facts
Serving Size 31.3g
Amount Per Serving
Calories
16
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
35mg
1%
Potassium
55mg
2%
Total Carbohydrates
2.6g
1%
Dietary Fiber
1.0g
4%
Sugars
0.9g
Protein
1.5g
Vitamin A 4% Vitamin C 15%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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