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Vegetarian Chili Recipe

Looking for an easy Vegetarian chili recipe? Learn how to make Vegetarian chili using healthy ingredients.


Submitted by leelyn1216

Makes 6 servings



Spicey... can vary the veggies in it quite nicely.

Recipe Ingredients for Vegetarian chili

1 green pepper, chopped
1 medium onion, chopped
15 oz. kidney beans, drained
12 oz sweet corn, drained
12 oz diced tomatoes
1/4 cup chili powder
3 tablespoons garlic powder
1 medium yellow squash, chopped

Recipe Directions for Vegetarian chili

  1. Mix all ingredients.

  2. Heat and make it hotter!

Categories

American-Southwestern, Central/South American, Mexican, Vegetarian

Nutrition Facts
Serving Size 264.5g
Amount Per Serving
Calories
165
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
252mg
11%
Potassium
762mg
22%
Total Carbohydrates
33.6g
11%
Dietary Fiber
9.3g
37%
Sugars
7.9g
Protein
8.2g
Vitamin A 45% Vitamin C 65%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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