Vegetarian Chili Recipe

Looking for an easy Vegetarian Chili recipe? Learn how to make Vegetarian Chili using healthy ingredients.


Submitted by jstern1985

Makes 1 serving



Delicious homemade vegetarian chili

Recipe Ingredients for Vegetarian Chili

1 cup Beans, Kidney, Red, Mature Seeds

Recipe Directions for Vegetarian Chili

combine all in saucepan, adding spices later and cilantro last, after at least 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 177.0g
Amount Per Serving
Calories
225
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
713mg
20%
Total Carbohydrates
40.4g
13%
Dietary Fiber
13.1g
52%
Sugars
0.6g
Protein
15.3g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very low in sugar
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
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