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Vegetarian Chili Recipe

Looking for an easy Vegetarian Chili recipe? Learn how to make Vegetarian Chili using healthy ingredients.


Submitted by focus88

Makes 6 servings



Heat the olive oil. Saute the vegetables. Add the can of tomatoes. Let it cook till the veggies cook. Then add the crumbles.

Recipe Ingredients for Vegetarian Chili

2 clove Garlic
1 cup, chopped Onions
4 cup Meal Starters Grillers Recipe Crumbles
12 oz Petite Cut Diced Tomatoes
1.5 cup Shredded Carrots
1 serving Chili Original Seasoning Mix
1.5 serving Extra Virgin Olive Oil

Recipe Directions for Vegetarian Chili

Heat the olive oil. Saute the vegetables. Add the can of tomatoes. Let it cook till the veggies cook. Then add the crumbles.
Categories

Main Dish

Nutrition Facts
Serving Size 164.9g
Amount Per Serving
Calories
144
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
361mg
15%
Potassium
163mg
5%
Total Carbohydrates
13.1g
4%
Dietary Fiber
4.3g
17%
Sugars
5.6g
Protein
11.1g
Vitamin A 130% Vitamin C 15%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in sodium
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