Vegetarian Chili Recipe

Looking for an easy Vegetarian Chili recipe? Learn how to make Vegetarian Chili using healthy ingredients.


Submitted by sso99

Makes 16 servings



Got this recipe from Kosher By Design Lightens Up

Recipe Ingredients for Vegetarian Chili

1 3/5 cup Beans, White, Mature Seeds, Canned
4 cup Unico Crushed Tomatoes
340 grams Veggie Ground Round Original
1 1/2 medium Sweetpotato
2 cup, chopped Squash, Summer, Zucchini, Includes Skin
1 medium (2-1/2" dia) Onions
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red

Recipe Directions for Vegetarian Chili

Saute onions and peppers. Add spices. Add rest of ingredients
Categories

Main Dish

Nutrition Facts
Serving Size 152.6g
Amount Per Serving
Calories
100
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
245mg
10%
Potassium
305mg
9%
Total Carbohydrates
16.8g
6%
Dietary Fiber
4.1g
16%
Sugars
4.2g
Protein
7.8g
Vitamin A 57% Vitamin C 29%
Calcium 6% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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