Vegetarian Chili Recipe

Looking for an easy Vegetarian Chili recipe? Learn how to make Vegetarian Chili using healthy ingredients.


Submitted by nminlow

Makes 16 servings



Customized version of Vegetarian Chili

Recipe Ingredients for Vegetarian Chili

1 tablespoon vegetable oil
3 cloves garlic
1 cup onions
1 cup peppers, sweet, red
1 cup peppers, green
2 tablespoon chili powder
28 ounce tomatoes, red, ripe
15 ounce beans, black
15 ounce beans, kidney, red
15 ounce beans, pinto
15 ounce corn, sweet, yellow
1 tablespoon cumin
1 tablespoon oregano, ground
1/2 tablespoon garlic powder

Recipe Directions for Vegetarian Chili

  1. Heat the oil in a large pot over medium heat. Cook and stir the garlic and onion in the pot until tender. Mix in the green bell pepper, red bell pepper, and jalapeno pepper. Season with chili powder. Continue cooking 5 minutes, or until peppers are tender.

  2. Stir in the tomatoes, black beans, kidney beans, pinto beans, and corn. Season with cumin, oregano, and garlic powder. Bring to a boil. Reduce heat to medium, cover, and cook 20 minutes (or until chili is thick enough), stirring occasionally.

Categories

Vegetables, First Course, Main Dish, Soup, American-Southwestern, Mexican, Slow Cook, SteamStew, Vegetarian

Nutrition Facts
Serving Size 171.2g
Amount Per Serving
Calories
86
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
462mg
13%
Total Carbohydrates
17.7g
6%
Dietary Fiber
5.9g
24%
Sugars
3.8g
Protein
3.6g
Vitamin A 27% Vitamin C 39%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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