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Vegetarian Chili Recipe

Looking for an easy Vegetarian chili recipe? Learn how to make Vegetarian chili using healthy ingredients.


Submitted by cegnatoff

Makes 4 servings



Frozen Morningstar recipe 'crumbles' with canned vegetables

Recipe Ingredients for Vegetarian chili

1 3/4 cups tomatoes, diced
1 3/4 cups tomato sauce
1 3/4 cup beans, kidney
4 cups grillers recipe crumbles
1 cup rice, brown

Recipe Directions for Vegetarian chili

  1. Heat crumbles in skillet until thawed.

  2. Prepare rice according to package directions

  3. Add rice and remaining ingredients to skillet and season to taste.

Categories

Vegetables, Main Dish, Vegetarian

Nutrition Facts
Serving Size 453.5g
Amount Per Serving
Calories
432
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1556mg
65%
Potassium
563mg
16%
Total Carbohydrates
69.2g
23%
Dietary Fiber
14.6g
58%
Sugars
12.2g
Protein
26.4g
Vitamin A 16% Vitamin C 29%
Calcium 7% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in sodium
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