Vegetarian Chili Recipe

Looking for an easy vegetarian chili recipe? Learn how to make vegetarian chili using healthy ingredients.


Submitted by mysurferrosa

Makes 12 servings



healthy and filling fiber filled chili

Recipe Ingredients for vegetarian chili

14 oz Can Black Beans
28 oz Kidney Beans
14 oz pinto beans
4 oz diced green chiles
2 medium onion chopped
1 can tomato paste
2 cloves garlic
1 green bell pepper
1/2 c. cilantro
4 tomatoes
1 tbs olive oil

Recipe Directions for vegetarian chili

throw it all in a pot and simmer about a half hour. Add a chopped chipotle chili if you want more punch
Categories

Beans, Main Dish

Nutrition Facts
Serving Size 227.5g
Amount Per Serving
Calories
405
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
186mg
8%
Potassium
1654mg
47%
Total Carbohydrates
72.2g
24%
Dietary Fiber
17.9g
72%
Sugars
6.1g
Protein
24.6g
Vitamin A 18% Vitamin C 46%
Calcium 12% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin C
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