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Vegetarian Chili Recipe

Looking for an easy Vegetarian Chili recipe? Learn how to make Vegetarian Chili using healthy ingredients.


Submitted by aech

Makes 6 servings



From 365 Easy Vegetarian Recipes (p. 182) Serving size is 1 cup. Tastes good over bread.

Recipe Ingredients for Vegetarian Chili

14 oz diced tomatoes
14 oz vegetable broth
8 oz no-salt tomato sauce
5 tsp chili powder
1/2 tsp cumin
1 tsp garlic powder
30 oz red kidney beans
1 cup water

Recipe Directions for Vegetarian Chili

Combine all ingredients and 1 cup water in a large, heavy pan. Bring to a boil, reduce heat, and simmer uncovered 15-20 minutes. Add water if needed.
Categories

Beans, Main Dish, American, Simmer, Vegetarian

Nutrition Facts
Serving Size 354.2g
Amount Per Serving
Calories
246
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
257mg
11%
Potassium
835mg
24%
Total Carbohydrates
43.6g
15%
Dietary Fiber
14.4g
58%
Sugars
7.2g
Protein
15.7g
Vitamin A 31% Vitamin C 26%
Calcium 6% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in vitamin A
  • High in vitamin C
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