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Vegetarian Chili Recipe

Looking for an easy Vegetarian Chili recipe? Learn how to make Vegetarian Chili using healthy ingredients.


Submitted by mitsyblue

Makes 8 servings



This is a rich, satisfying meal that freezes well. Great on a cold winter day. Serve with tortilla, cornbread, French bread, or/and rice! Enjoy!

Recipe Ingredients for Vegetarian Chili

11 ounce black beans
15 ounce kidney beans, drained and rinsed
16 ounce vegetarian baked beans
14 1/2 ounce chopped tomato puree
1/3 cup whole kernel corn, drained
1/2 onion, chopped
1/4 green bell pepper, chopped
1/2 zucchini, chopped
1 tablespoon chili powder
2 teaspoons cumin
1 tablespoon dried parsley
1 tablespoon dried oregano
1 tablespoon dried basil

Recipe Directions for Vegetarian Chili

  1. In a saucepan, saute the onion, bell pepper, zucchini, and celery for about 5 minutes.

  2. In a slow cooker, combine black bean soup, kidney beans, garbanzo beans, baked beans, tomatoes, corn, onion, bell pepper, zucchini, jalapeno, chilies, and celery.

  3. Season with garlic, chili powder, cumin, parsley, oregano, basil (and cilantro if using).

  4. Cook for about 6 hours on low.

  5. Serve with tortillas, cornbread, rice, or French bread.

  6. Enjoy!

  7. This freezes well!

  8. Leftovers are good on top of nachos!

Categories

Main Dish

Nutrition Facts
Serving Size 232.3g
Amount Per Serving
Calories
403
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
231mg
10%
Potassium
1761mg
50%
Total Carbohydrates
77.1g
26%
Dietary Fiber
18.4g
74%
Sugars
9.9g
Protein
24.7g
Vitamin A 17% Vitamin C 29%
Calcium 14% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
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