Vegetarian Chili Modified Recipe

Looking for an easy vegetarian chili modified recipe? Learn how to make vegetarian chili modified using healthy ingredients.


Submitted by emardig

Makes 18 servings



i had to make some changes to this recipe. i didn't use canned beans or tomatoes. remember to pre-soak your beans the night before

Recipe Ingredients for vegetarian chili modified

1 1/2 tbsp vegetable oil
3 cloves garlic, minced
1 cup onion, chopped
1 1/3 cup green bell pepper, chopped
1 1/3 cup red bell pepper, chopped
2 tbsp chili powder
2 1/2 cup mushrooms, chopped
32 ounce diced fresh tomatoes
18 ounce black beans raw
16 ounce kidney beans raw
16 ounce pinto beans raw
15 ounce whole kernel corn, drained
1 tbsp cumin
1 tbsp dried oregano
1 1/2 tbsp dried basil
1/2 tbsp garlic powder
1 pepper, jalapeno, chopped
6 ounce tomato paste
8 oz Tomato Products
8 oz water

Recipe Directions for vegetarian chili modified

  1. Heat the oil in a large pot over medium heat. Cook and stir the garlic and onion in the pot until tender. Mix in the green bell pepper, red bell pepper, and jalapeno pepper. Season with chili powder. Continue cooking 5 minutes, or until peppers are tender.

  2. Mix the mushrooms into the pot. Stir in the tomatoes, black beans, kidney beans, pinto beans, and corn. Season with cumin, oregano, basil, and garlic powder. Bring to a boil. Reduce heat to medium, cover, and cook 20 minutes (or until chili is thick enough), stirring occasionally.

Categories

Main Dish, Side Dish, Vegetarian

Nutrition Facts
Serving Size 217.2g
Amount Per Serving
Calories
333
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
99mg
4%
Potassium
1517mg
43%
Total Carbohydrates
60.5g
20%
Dietary Fiber
14.8g
59%
Sugars
6.5g
Protein
19.6g
Vitamin A 25% Vitamin C 56%
Calcium 11% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement