Vegetarian Chicken Noodle Soup Recipe

Looking for an easy Vegetarian Chicken Noodle Soup recipe? Learn how to make Vegetarian Chicken Noodle Soup using healthy ingredients.


Submitted by bignate0100

Makes 8 servings



Using Morningstar's "Chicken" and a vegetarian broth I recreated a classic chicken Noodle soup.

Recipe Ingredients for Vegetarian Chicken Noodle Soup

12 ounces Chik N' Meal Starters
4 cups vegetable broth
4 cups water
2 cups carrots
2 cups celery
1 small onion
1/2 tspn garlic powder
1/4 tspn salt
1/4 tspn pepper
1/2 tspn lemon pepper

Recipe Directions for Vegetarian Chicken Noodle Soup

  1. Boil the carrots, onion, and celery in the broth and water.

  2. Fry up the Chik N' meal starters from Morningstar.

  3. Combine the spices and the Chik N' after the vegetables are done boiling.

Categories

Soup

Nutrition Facts
Serving Size 347.8g
Amount Per Serving
Calories
104
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
940mg
39%
Potassium
526mg
15%
Total Carbohydrates
7.6g
3%
Dietary Fiber
1.9g
8%
Sugars
2.7g
Protein
13.5g
Vitamin A 69% Vitamin C 5%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in iron
  • Very high in niacin
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in sodium
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