Vegetarian Chicken Casserole Recipe

Looking for an easy Vegetarian Chicken casserole recipe? Learn how to make Vegetarian Chicken casserole using healthy ingredients.


Submitted by hannafemme

Makes 8 servings



The Crunchy top layer is great with the velvety pasta casserole in this vegetarian dish.

Recipe Ingredients for Vegetarian Chicken casserole

1 box ziti
1/2 lb chicken tenders (try Morningstar Farms Meal Starters)
1 cup corn kernels
1 cup mushrooms, chopped
1 jar ragu
2 cups mozzarella cheese
2 tbsp margarine
1 cup corn flakes

Recipe Directions for Vegetarian Chicken casserole

Boil the ziti according to instructions, drain, and place in baking pan. Mix in the chopped vegetarian chicken, corn, and mushrooms. Add the jar of pasta sauce. Cover with the mozzarella chesse. Microwave the margarine and add the corn flakes. Pour over the casserole. Bake at 375 for 30-40 minutes or until the sauce bubbles.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 213.2g
Amount Per Serving
Calories
429
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
243mg
10%
Potassium
181mg
5%
Total Carbohydrates
56.7g
19%
Dietary Fiber
9.3g
37%
Sugars
2.2g
Protein
24.3g
Vitamin A 8% Vitamin C 2%
Calcium 21% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
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