Vegetarian Cassoulet Without Crumbs Recipe

Looking for an easy Vegetarian Cassoulet without Crumbs recipe? Learn how to make Vegetarian Cassoulet without Crumbs using healthy ingredients.


Submitted by cwhittington

Makes 8 servings



Vegetarian Cassoulet without Crumbs

Recipe Ingredients for Vegetarian Cassoulet without Crumbs

4 1/2 cups
1/4 cup olive oil
3 leeks
3 carrots
3 stalks celery
3 cloves garlic
4 cups low-sodium vegetable broth
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cloves

Recipe Directions for Vegetarian Cassoulet without Crumbs

Same as Vegetarian Cassoulet. Add Vegetarian Cassoulet Crumbs to top.
Categories

Beans, Soup, Vegetarian

Nutrition Facts
Serving Size 337.3g
Amount Per Serving
Calories
224
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
591mg
25%
Potassium
157mg
4%
Total Carbohydrates
30.6g
10%
Dietary Fiber
8.2g
33%
Sugars
4.8g
Protein
10.8g
Vitamin A 88% Vitamin C 10%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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